_______'s DAILY PRACTICE LOG

Start Date _____________ Year _______
"What the mind conceives and the heart believes,
the body achieves through practice."

LONG-TERM GOAL:___________________________________________________
Image____________________________________________________
Emotion __________________________________________________
Sensation_________________________________________________
THIS MONTH'S GOAL:__________________________________________________
MY DAILY PRACTICE: What________________ How much _______ When & Where_______________
DATE
WHAT I DID
HOW MUCH
WHEN & WHERE
HOW IT WENT
(Rate 0-10 and Briefly Describe)
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MONTHLY
REVIEW
Avg. Rating:
___ / ___ = ___
What worked: What didn't work: What to change next month:




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