The Power of Practice Home Page


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Kevin Schoeninger, M.A.
Certified Life Coach,
Personal Trainer,
Qigong Instructor,
& Reiki Master


PROFESSIONAL BIO

ASK THE INSTRUCTOR

3 Steps to
Train Your Mind and Body
to Achieve What You Truly Desire !

1. Read the Introduction and 12 Insights below and
choose one thing you want to grow in your life .

2. Select a Program or Practice from the Resources column (right side-bar)
and log your efforts on your Daily Practice Log.

3. Support your practice by subscribing to our Blog (no charge)
and by Bookmarking this site and returning weekly to read new Articles.

(There is fresh Blog content on Mondays and new Articles weekly.)

INTRODUCTION:

Practice is the consistent repetition of intentional action
to realize your Authentic Possibilities.

Your Authentic Possibilities express
"who you are" and "what you are here to do"
in service to the One Life that we all share.

The Power of Practice Formula:

What your soul receives,
Your mind conceives, and
Your heart believes,
Your body achieves
Through daily practice.



DAILY PRACTICE IS THE MASTER TOOL
FOR BUILDING THE LIFE YOU ARE MEANT TO LIVE.


You realize your Authentic Possibilities by
becoming aware of your subconsciously driven negative habits
and replacing them with consciously chosen positive responses.

You are a conscious presence who can inhabit anything you choose!

Choose to inhabit and grow what is most important to you!

Your task, if you choose to accept it, is to become a clear channel
through which Life Energy flows smoothly.

You accomplish this by choosing to be "who you are"
and do "what you are here to do."

What do you want to grow in your life?


12 Insights to Practice:
(Apply these insights to anything you want to grow in your life!)

1) CHOICE: Your choices shape your world:mirror
The key is to become conscious of your choices and make them life-enhancing rather than subconscious reactions based on your fears. Every moment you choose your life. Test it out. Whatever you focus on increases. What you intend, visualize, believe, feel, and act upon becomes your experience. Choose to grow what you love. Your life is an expression of your current choices.

2) PURPOSE: You have a true purpose in life:
Daily practice releases your natural potential. What is your purpose? Your Core Desire? Take time everyday to build a deeper relationship with "who you are" and "what you are here to do." Create goals in sync with your purpose. You are a purposeful part of the One Life that we all share. We all need what you have to offer.

3) INTERFERENCE: Doubt and fear hold you back:
Doubt and fear create conflict and inertia. Why is that? When you doubt and focus on what you fear might happen, it paralyzes your energy and creates a wall that blocks you from moving forward. You see the wall and feel helpless. What you want seems out of reach on the far side. To move through doubt and fear, see doubt and fear as moments of opportunity to grow what you truly desire. See the wall in front of you as an illusion and focus on what you love instead. Let your love draw you forward. Nurture your passion into a dominant aspiration and watch your confidence grow.

4) LEGACY: Everything you do leaves a footprint:
The legacy you leave is the sum total of everything you have done in your life, the footprints you have made in your lifetime. What difference do you want to make? How do you want to be remembered? How will the world be better for your having been here? What is your legacy? What is your service to others? You shape the meaning of your life everyday. What do you want to create? Wherever you go in life, leave it in better shape than when you arrived. Whoever you meet, leave them feeling supported, encouraged, and inspired. And, when you don't do this well, forgive yourself, ask forgiveness, and begin again. . .
Group T'ai Chi

5) SYNERGY: Every action affects everyone:
Life is an interconnected energetic Whole. At a deep quantum level, we are part of One Field. Every thought, feeling, intention, and action reverberates throughout the whole. How will you influence all of us? When you repeat your positive intentional actions on a daily basis you improve the quality of life for yourself and everyone around you. Therefore, choose wisely and support others to do the same.

6) SELF-CULTIVATION: Small consistent acts build great things:
Invest a few minutes in what you truly desire daily and you'll be amazed at what grows. Your return will be greater than what you invest. Unexpected inspiration and forces will come to your aide. Your project will attract resources. People will want to help you. Your life will come alive. Take one action every day to grow what your soul desires.

7) PRESENCE: Now is the only time you have:
If you want to achieve anything it must be a priority. Life happens today. Right Now! You get the most of each day by acting as if what you desire is a present reality. Take actions aligned with that and watch your dreams come into being. Act today as if it were your last day. Take some action, big or small (research, learn, practice, create, and share), to live your dreams today.

8) COMMITMENT: Make an unbreakable pact with your purpose:
Commitment focuses energy and magnetizes creation. Be persistent. Don't listen to naysayers. Associate with positive people. Nurture your purpose in your heart. Visualize, feel, and take action on your soul's desire daily. Modify your daily practice if you learn something more effective. Review your schedule weekly. Review your goals monthly. Stick with it.

9) DETACHMENT: Live without attachment to results:
Though it may seem like a paradox, detachment is a commitment to something deeper. Surrender to a Bigger Plan. Within your commitment, be open to change. Let your purpose expand and shift as Life expands and shifts. Always keep learning and growing. Let go of results and enjoy the ride.
Innocence

10) INNOCENCE: Fresh eyes seize the moment.
Practice innocence. Learn to see people and events as if for the first time. Keep all your senses open. Cultivate your inner sensing skills. With fresh eyes you can see the opportunities of the moment. Include variety in your routine to keep it fresh, expansive, and alive.

11) RESPONSIBILITY: You are accountable for your inner state:
Your choices shape your world, yet you don't control everything. There are greater forces at work. However, you are accountable for how you relate whatever happens. Seek alignment of your intentions, thoughts, feelings, and actions with "who you are" and "what you are here to do" in service to all. Learn to relate to whatever happens from a calm, loving center. Whenever you find yourself not doing that, see it as an opportunity to heal and grow.

12) TRUST: Life is always for the Greatest Good:
Know that your thoughts, feelings, intentions, and actions interact in the larger Field to co-create the life you are meant to live. Life always flows for the Greatest Good and works for everyone's best interest. Choose to trust and watch what happens. Every moment the choice is yours. . .

BEGIN TODAY!
Choose one thing that you would like to grow in your life and
take one action everyday to make it real.
Use the RESOURCES column for
PROGRAMS & PRACTICES.

As Featured On Ezine Articles

CONTACT KEVIN




"Let your mind become still,
Like a reflecting pool
Mirroring heaven."



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